Shaun Vickery 10:56 row
2,380m
Meters
10:56.6
Time
2:17.9
Pace
140
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 129 |
December 08, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.6 | 2,380m | 2:17.9 | 133 | 758 | 21 | 131 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 148 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 121 |
| 10:56.0 | 185m | 2:31.3 | 101 | 647 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.