Shaun Vickery 11:05 row
2,510m
Meters
11:05.4
Time
2:12.5
Pace
152
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 133 |
December 11, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.4 | 2,510m | 2:12.5 | 150 | 817 | 22 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 11:05.0 | 199m | 2:43.3 | 80 | 576 | 20 |
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Workout Graph
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