Shaun Vickery 4:51 row
1,009m
Meters
4:51.4
Time
2:24.4
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 131 |
December 11, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,009m | 2:24.4 | 116 | 700 | 23 |
| 4:51.0 | 1,009m | 2:24.2 | 117 | 701 | 23 |
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Workout Graph
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