Shaun Vickery 4:45 row
1,019m
Meters
4:45.4
Time
2:20.0
Pace
58
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 132 |
December 13, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,019m | 2:20.0 | 127 | 738 | 23 | 121 |
| 4:45.0 | 1,020m | 2:19.7 | 128 | 741 | 23 | 121 |
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