Shaun Vickery 2:55 row

509m

Meters

2:55.3

Time

2:52.2

Pace

26

Calories

119

Heart Rate

Average Watts69
Calories Per Hour535
Stroke Rate17
Stroke Count51
Drag Factor133

December 20, 2021 07:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55.3 509m 2:52.2 69 535 17 119
0:50.9 509m 0:50.0 2800 9936 17 119

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Workout Graph

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