Shaun Vickery 14:01 row
3,191m
Meters
14:01.6
Time
2:11.8
Pace
194
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 133 |
January 24, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.6 | 3,191m | 2:11.8 | 153 | 825 | 24 | 129 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 138 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 123 |
| 14:01.0 | 849m | 2:21.9 | 122 | 721 | 24 | 127 |
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