Shaun Vickery 15:10 row
3,513m
Meters
15:10.2
Time
2:09.5
Pace
217
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 130 |
January 26, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.2 | 3,513m | 2:09.5 | 161 | 854 | 20 | 130 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 139 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 149 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 117 |
| 15:10.0 | 26m | 3:12.3 | 49 | 469 | 13 | 116 |
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Workout Graph
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