Shaun Vickery 4:55 row
1,001m
Meters
4:55.6
Time
2:27.6
Pace
55
Calories
97
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 131 |
January 26, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,001m | 2:27.6 | 109 | 674 | 19 | 97 |
| 4:55.0 | 1,001m | 2:27.3 | 109 | 676 | 19 | 97 |
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