Shaun Vickery 14:10 row
3,275m
Meters
14:10.1
Time
2:09.7
Pace
203
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 134 |
January 31, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.1 | 3,275m | 2:09.7 | 160 | 850 | 22 | 140 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 144 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 152 |
| 14:10.0 | 823m | 2:31.8 | 100 | 643 | 20 | 124 |
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