Shaun Vickery 9:30 row
2,200m
Meters
9:30.0
Time
2:09.5
Pace
135
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 273 |
| Drag Factor | 90 |
February 22, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,200m | 2:09.5 | 161 | 854 | 29 | 133 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 | 138 |
| 9:30.0 | 1,002m | 2:14.7 | 143 | 792 | 26 | 127 |
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