Shaun Vickery 20:04 row
4,741m
Meters
20:04.9
Time
2:07.0
Pace
294
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 105 |
March 04, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,741m | 2:07.0 | 171 | 887 | 22 | 147 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 133 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 139 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 149 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 159 |
| 20:04.0 | 15m | 2:13.3 | 148 | 808 | 0 | 156 |
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Workout Graph
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