Shaun Vickery 16:35 row
3,883m
Meters
16:35.5
Time
2:08.1
Pace
239
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 122 |
March 21, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.5 | 3,883m | 2:08.1 | 166 | 871 | 24 | 136 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 132 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 132 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 142 |
| 16:35.0 | 349m | 2:16.1 | 139 | 777 | 23 | 139 |
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