Shaun Vickery 17:08 row
4,006m
Meters
17:08.8
Time
2:08.4
Pace
247
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 443 |
| Drag Factor | 131 |
March 29, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.8 | 4,006m | 2:08.4 | 165 | 868 | 26 | 135 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 126 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 144 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 139 |
| 17:08.0 | 455m | 2:20.6 | 126 | 732 | 23 | 130 |
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Workout Graph
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