Shaun Vickery 10:03 row
2,329m
Meters
10:03.0
Time
2:09.4
Pace
142
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 128 |
March 30, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,329m | 2:09.4 | 161 | 855 | 23 | 131 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 125 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 136 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 131 |
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