Shaun Vickery 21:18 row
5,014m
Meters
21:18.6
Time
2:07.5
Pace
310
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 131 |
April 02, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.6 | 5,014m | 2:07.5 | 169 | 881 | 25 | 145 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 123 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 142 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 147 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 155 |
| 21:18.0 | 320m | 2:01.8 | 193 | 965 | 27 | 158 |
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Workout Graph
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