Shaun Vickery 5:05 row
1,028m
Meters
5:05.0
Time
2:28.3
Pace
56
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 131 |
April 04, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,028m | 2:28.3 | 107 | 668 | 23 | 122 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 119 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 124 |
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