Shaun Vickery 22:06 row
5,013m
Meters
22:06.5
Time
2:12.3
Pace
301
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 129 |
April 05, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.5 | 5,013m | 2:12.3 | 151 | 820 | 24 | 132 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 115 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 127 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 137 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 146 |
| 22:06.0 | 443m | 2:22.2 | 122 | 718 | 23 | 135 |
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Workout Graph
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