Shaun Vickery 21:43 row
5,002m
Meters
21:43.7
Time
2:10.3
Pace
305
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 129 |
April 20, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.7 | 5,002m | 2:10.3 | 158 | 844 | 24 | 133 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 122 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 139 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 133 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 133 |
| 21:43.0 | 347m | 2:28.4 | 107 | 668 | 23 | 136 |
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Workout Graph
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