Shaun Vickery 22:37 row
5,007m
Meters
22:37.1
Time
2:15.5
Pace
294
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 130 |
April 25, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.1 | 5,007m | 2:15.5 | 141 | 783 | 23 | 133 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 120 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 127 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 146 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 145 |
| 22:37.0 | 518m | 2:31.5 | 101 | 646 | 21 | 127 |
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Workout Graph
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