Shaun Vickery 4:40 row
1,006m
Meters
4:40.5
Time
2:19.4
Pace
58
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 140 |
May 01, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,006m | 2:19.4 | 129 | 744 | 22 | 113 |
| 4:40.0 | 1,006m | 2:19.1 | 130 | 746 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.