Shaun Vickery 4:31 row
1,009m
Meters
4:31.2
Time
2:14.3
Pace
59
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 133 |
May 02, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,009m | 2:14.3 | 144 | 796 | 22 | 124 |
| 4:31.0 | 1,009m | 2:14.2 | 145 | 797 | 22 | 124 |
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Workout Graph
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