Shaun Vickery 500m row
500m
Meters
1:36.7
Time
1:36.7
Pace
40
Calories
138
Heart Rate
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 165 |
May 03, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 35 | 138 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | 122 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 34 | 135 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 | 141 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 | 145 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 37 | 148 |
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Workout Graph
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