Shaun Vickery 14:58 row
3,512m
Meters
14:58.0
Time
2:07.8
Pace
218
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 140 |
May 10, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.0 | 3,512m | 2:07.8 | 167 | 876 | 24 | 136 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 132 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 134 |
| 14:58.0 | 1,124m | 2:12.5 | 150 | 817 | 22 | 143 |
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Workout Graph
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