Shaun Vickery 21:38 row
5,010m
Meters
21:38.7
Time
2:09.6
Pace
306
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 125 |
May 23, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.7 | 5,010m | 2:09.6 | 161 | 853 | 24 | 134 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 122 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 129 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 146 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 144 |
| 21:38.0 | 334m | 2:26.7 | 111 | 681 | 20 | 131 |
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Workout Graph
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