Shaun Vickery 6000m row
6,000m
Meters
24:59.1
Time
2:04.9
Pace
380
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 132 |
June 04, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.1 | 6,000m | 2:04.9 | 180 | 917 | 24 | 152 |
| 5:01.9 | 1,200m | 2:05.7 | 176 | 905 | 24 | 137 |
| 4:59.2 | 2,400m | 2:04.6 | 181 | 921 | 23 | 148 |
| 4:56.3 | 3,600m | 2:03.4 | 186 | 940 | 24 | 156 |
| 4:55.3 | 4,800m | 2:03.0 | 188 | 946 | 24 | 161 |
| 5:06.3 | 6,000m | 2:07.6 | 168 | 879 | 26 | 162 |
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Workout Graph
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