Shaun Vickery 12:57 row
3,009m
Meters
12:57.0
Time
2:09.1
Pace
185
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 128 |
June 14, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.0 | 3,009m | 2:09.1 | 163 | 859 | 22 | 134 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 128 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 139 |
| 12:57.0 | 650m | 2:16.1 | 139 | 777 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.