Shaun Vickery 15:06 row
3,507
Meters
15:06.9
Time
2:09.2
Pace
215
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 128 |
June 15, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.9 | 3,507 | 2:09.2 | 162 | 853 | 215 | 19 | 128 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 126 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 | 140 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 | 123 |
| 15:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 | 122 |
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Workout Graph
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