Shaun Vickery 5000m row
5,000m
Meters
21:19.7
Time
2:07.9
Pace
311
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 129 |
June 22, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.7 | 5,000m | 2:07.9 | 167 | 874 | 23 | 139 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 24 | 130 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 24 | 139 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 24 | 147 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 22 | 142 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.