Shaun Vickery 29:51 row

6,704m

Meters

29:51.1

Time

2:13.5

Pace

400

Calories

130

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate23
Stroke Count671
Drag Factor127

June 29, 2022 19:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:51.1 6,704m 2:13.5 147 805 23 130
5:00.0 1,169m 2:08.3 166 870 23 126
10:00.0 1,179m 2:07.2 170 884 23 140
15:00.0 1,140m 2:11.5 154 828 22 120
20:00.0 1,133m 2:12.3 151 819 23 135
25:00.0 1,039m 2:24.3 116 700 22 128
29:51.0 1,043m 2:19.5 129 743 22 128

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Workout Graph

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