Shaun Vickery 9:15 row
2,156m
Meters
9:15.0
Time
2:08.7
Pace
136
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 130 |
July 04, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.0 | 2,156m | 2:08.7 | 164 | 864 | 25 | 153 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 153 |
| 9:15.0 | 877m | 2:25.3 | 114 | 692 | 24 | 153 |
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