Shaun Vickery 15:41 row
3,519m
Meters
15:41.2
Time
2:13.7
Pace
208
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 132 |
July 08, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.2 | 3,519m | 2:13.7 | 146 | 803 | 23 | 129 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 125 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 129 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 130 |
| 15:41.0 | 148m | 2:18.5 | 132 | 753 | 20 | 131 |
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Workout Graph
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