Shaun Vickery 4:12 row
1,011
Meters
4:12.2
Time
2:04.7
Pace
64
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 127 |
July 15, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,011 | 2:04.7 | 180 | 920 | 25 | 125 |
| 4:12.0 | 1,012 | 2:04.5 | 181 | 924 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.