Shaun Vickery 5000m row

5,000m

Meters

20:24.6

Time

2:02.4

Pace

323

Calories

Average Watts191
Calories Per Hour955
Stroke Rate23
Stroke Count488
Drag Factor135

July 18, 2022 13:43:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:24.6 5,000m 2:02.4 191 955 23
4:08.0 1,000m 2:04.0 184 931 24
4:06.3 2,000m 2:03.1 187 944 24
4:05.5 3,000m 2:02.7 189 951 22
4:00.0 4,000m 2:00.0 203 997 23
4:04.8 5,000m 2:02.4 191 956 26

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Workout Graph

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