Shaun Vickery 2:30 row

512m

Meters

2:30.2

Time

2:26.6

Pace

28

Calories

101

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate21
Stroke Count0
Drag Factor129

July 23, 2022 08:42:50

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.2 512m 2:26.6 111 681 21 101
2:30.2 512m 2:26.6 111 681 21 101

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Workout Graph

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