Shaun Vickery 33:11 row
7,510m
Meters
33:11.3
Time
2:12.5
Pace
450
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 132 |
August 08, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.3 | 7,510m | 2:12.5 | 150 | 816 | 22 | 133 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 121 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 135 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 135 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 140 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 139 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 139 |
| 33:11.2 | 650m | 2:27.0 | 110 | 678 | 22 | 124 |
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Workout Graph
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