Shaun Vickery 33:57 row
7,509m
Meters
33:57.4
Time
2:15.6
Pace
443
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 123 |
August 16, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.4 | 7,509m | 2:15.6 | 140 | 782 | 22 | 134 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 122 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 131 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 139 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 135 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 140 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 155 |
| 33:57.4 | 747m | 2:38.9 | 87 | 600 | 20 | 121 |
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Workout Graph
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