Shaun Vickery 32:26 row
7,513
Meters
32:26.1
Time
2:09.5
Pace
460
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 882 |
| Drag Factor | 122 |
August 18, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:26.1 | 7,513 | 2:09.5 | 161 | 850 | 460 | 25 | 142 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 | 129 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 | 142 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 | 140 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 | 148 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 | 136 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 28 | 145 |
| 32:26.0 | 561 | 2:10.1 | 159 | 863 | 35 | 28 | 157 |
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Workout Graph
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