Shaun Vickery 33:37 row
7,510m
Meters
33:37.7
Time
2:14.3
Pace
445
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 128 |
August 24, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.7 | 7,510m | 2:14.3 | 144 | 796 | 23 | 130 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 114 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 121 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 129 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 136 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 141 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 149 |
| 33:37.7 | 701m | 2:35.2 | 93 | 621 | 22 | 126 |
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Workout Graph
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