Shaun Vickery 7:19 row
1,512
Meters
7:19.6
Time
2:25.3
Pace
85
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 132 |
September 03, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.6 | 1,512 | 2:25.3 | 114 | 692 | 85 | 21 | 105 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 | 114 |
| 7:19.6 | 424 | 2:44.6 | 78 | 569 | 22 | 20 | 97 |
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Workout Graph
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