Shaun Vickery 20:00 row

4,675m

Meters

20:00.7

Time

2:08.4

Pace

287

Calories

Average Watts165
Calories Per Hour868
Stroke Rate25
Stroke Count614
Drag Factor0

September 23, 2022 17:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.7 4,675m 2:08.4 165 868 25
5:00.0 1,167m 2:08.5 165 867 27
10:00.0 1,173m 2:07.8 167 876 25
15:00.0 1,171m 2:08.0 167 873 24
20:00.0 1,163m 2:08.9 163 861 24
20:00.7 2m 2:55.0 65 524 0

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Workout Graph

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