Shaun Vickery 13:35 row
3,010m
Meters
13:35.7
Time
2:15.4
Pace
177
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 105 |
September 28, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.7 | 3,010m | 2:15.4 | 141 | 784 | 24 | 127 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 133 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 123 |
| 13:35.7 | 751m | 2:23.6 | 118 | 706 | 20 | 125 |
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