Shaun Vickery 14:16 row
3,355m
Meters
14:16.5
Time
2:07.6
Pace
208
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 114 |
September 29, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.5 | 3,355m | 2:07.6 | 168 | 879 | 28 | 124 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 119 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 109 |
| 14:16.5 | 984m | 2:10.3 | 158 | 844 | 28 | 144 |
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