Shaun Vickery 14:32 row
3,315m
Meters
14:32.0
Time
2:11.5
Pace
202
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 114 |
October 01, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.0 | 3,315m | 2:11.5 | 154 | 829 | 23 | 131 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 132 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 142 |
| 14:32.0 | 928m | 2:26.5 | 111 | 682 | 21 | 121 |
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Workout Graph
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