Shaun Vickery 15:04 row
3,376m
Meters
15:04.5
Time
2:13.9
Pace
200
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 0 |
October 03, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,376m | 2:13.9 | 146 | 801 | 22 | 127 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 117 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 122 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 142 |
| 15:04.5 | 14m | 2:40.7 | 84 | 590 | 0 | 141 |
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