Shaun Vickery 7:06 row
1,680m
Meters
7:06.3
Time
2:06.8
Pace
105
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 113 |
October 05, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,680m | 2:06.8 | 171 | 889 | 26 | 145 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 | 151 |
| 7:06.3 | 455m | 2:18.7 | 131 | 750 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.