Shaun Vickery 17:58 row
4,009m
Meters
17:58.7
Time
2:14.5
Pace
237
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 117 |
October 06, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.7 | 4,009m | 2:14.5 | 144 | 794 | 28 | 128 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 121 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 128 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 130 |
| 17:58.7 | 664m | 2:14.5 | 144 | 794 | 28 | 134 |
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Workout Graph
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