Shaun Vickery 11:02 row
2,511m
Meters
11:02.2
Time
2:11.8
Pace
150
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 132 |
November 07, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.2 | 2,511m | 2:11.8 | 153 | 825 | 21 | 129 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 121 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 135 |
| 11:02.2 | 235m | 2:12.3 | 151 | 819 | 20 | 132 |
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