Shaun Vickery 8:57 row
2,007m
Meters
8:57.1
Time
2:13.8
Pace
119
Calories
107
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 134 |
November 11, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,007m | 2:13.8 | 146 | 802 | 22 | 107 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 100 |
| 8:57.1 | 860m | 2:17.8 | 134 | 759 | 21 | 115 |
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Workout Graph
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