Shaun Vickery 3:04 row
502m
Meters
3:04.5
Time
3:03.7
Pace
25
Calories
108
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 127 |
November 15, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 502m | 3:03.7 | 56 | 494 | 19 | 108 |
| 3:04.5 | 503m | 3:03.3 | 57 | 495 | 19 | 108 |
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Workout Graph
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