Shaun Vickery 2:23 row

508m

Meters

2:23.6

Time

2:21.3

Pace

29

Calories

109

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate23
Stroke Count0
Drag Factor142

November 18, 2022 08:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.6 508m 2:21.3 124 726 23 109
2:23.6 509m 2:21.0 125 729 23 109

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Workout Graph

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